Skip to content
Beijing / HYROX / Season 9 (2026/27)

WOON PONG YONG

MAS M 45-49 n = 665
Finish · net time
2:00:03
+24:06 v median 1:35:57
Men
579/665
45-49
29/41
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
112/665
Rank
Biggest loss
Wall Balls
+9:59
v median
638/665
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:00
    v median +0:25
    1000m SkiErg 4:40
    v median −0:01
  2. Block 02 10:49
    Running 2 5:24
    v median +0:24
    50m Sled Push 5:25
    v median +1:34
  3. Block 03 17:27
    Running 3 10:29
    v median +5:02
    50m Sled Pull 6:58
    v median +1:42
  4. Block 04 11:15
    Running 4 5:50
    v median +0:26
    80m Burpee Broad Jump 5:25
    v median −0:16
  5. Block 05 11:54
    Running 5 6:30
    v median +0:50
    1000m Row 5:24
    v median +0:22
  6. Block 06 8:51
    Running 6 6:15
    v median +0:49
    200m Farmers Carry 2:36
    v median +0:04
  7. Block 07 10:11
    Running 7 6:19
    v median +0:47
    100m Sandbag Lunges 3:52
    v median −1:26
  8. Block 08 25:19
    Running 8 7:39
    v median +0:57
    Wall Balls 17:40
    v median +9:59

Roxzone, per block

Approach · Exit 14:44

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:32
1:14 0:18
B7 · 100m Sandbag Lunges
6:50
1:14 5:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 642

A pace, not a person: at every mat, the middle of the 642 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:39 behind
Source Official
Event
Beijing
Division
HYROX
Contest
H_LR3MS4JI1800
Measured against
Men · n = 665