Skip to content
Beijing / HYROX / Season 9 (2026/27)

John Poon

HKG M 30-34 n = 665
Finish · net time
2:21:02
+45:05 v median 1:35:57
Men
637/665
30-34
181/186
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−2:22
v median
26/665
Rank
Biggest loss
Wall Balls
+8:00
v median
625/665
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:44
    v median +1:09
    1000m SkiErg 5:16
    v median +0:35
  2. Block 02 12:59
    Running 2 6:54
    v median +1:54
    50m Sled Push 6:05
    v median +2:14
  3. Block 03 16:10
    Running 3 7:58
    v median +2:31
    50m Sled Pull 8:12
    v median +2:56
  4. Block 04 18:41
    Running 4 8:07
    v median +2:43
    80m Burpee Broad Jump 10:34
    v median +4:53
  5. Block 05 14:46
    Running 5 8:30
    v median +2:50
    1000m Row 6:16
    v median +1:14
  6. Block 06 11:47
    Running 6 8:20
    v median +2:54
    200m Farmers Carry 3:27
    v median +0:55
  7. Block 07 12:30
    Running 7 9:34
    v median +4:02
    100m Sandbag Lunges 2:56
    v median −2:22
  8. Block 08 26:27
    Running 8 10:46
    v median +4:04
    Wall Balls 15:41
    v median +8:00

Roxzone, per block

Approach · Exit 16:50

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
2:13
0:14 1:59
B3 · 50m Sled Pull
2:01
0:30 1:31
B4 · 80m Burpee Broad Jump
1:51
0:57 0:54
B5 · 1000m Row
1:37
1:02 0:35
B6 · 200m Farmers Carry
2:02
1:45 0:17
B7 · 100m Sandbag Lunges
5:44
1:58 3:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 642

A pace, not a person: at every mat, the middle of the 642 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:38 behind
Source Official
Event
Beijing
Division
HYROX
Contest
H_LR3MS4JI1800
Measured against
Men · n = 665