The race, in three figures
The race, in words
海涛 曹 finished 96th of 339 men in the Pro division at Beijing 2026, in 1:18:08, faster than 72% of the field.
Nowhere gained more than the sled pull: 1:17 on the median. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
The field ran 2:15 faster at Beijing 2026 than at Shanghai 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:44v median −0:20
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Block 02 7:54Running 2 3:59v median −0:23
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Block 03 8:53Running 3 4:30v median −0:17
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Block 04 7:51Running 4 4:11v median −0:28
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Block 05 8:58Running 5 4:39v median −0:05
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Block 06 6:41Running 6 4:18v median −0:13
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Block 07 10:13Running 7 4:26v median −0:10
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Block 08 13:31Running 8 5:37v median +0:28
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.