The race, in three figures
Field beaten
1%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
112/339
Rank
Biggest loss
100m Sandbag Lunges
+4:40
v median
327/339
Rank
The race, in words
2:31:34 at Beijing 2026 put 小斌 邓 336th of 339 men in the Pro division.
The stations carried this race: faster than 29% of the field across all eight, against 1% on the runs. If there was time left out there, it was on the sandbag lunges, 4:40 behind the median. 18:30 in the roxzone was slower than 99% of the field.
Beijing ran fast: the 162 athletes who also raced elsewhere this season were about 1:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:54v median +0:50
-
Block 02 10:10Running 2 4:52v median +0:30
-
Block 03 11:36Running 3 5:23v median +0:36
-
Block 04 9:27Running 4 5:24v median +0:45
-
Block 05 11:10Running 5 5:54v median +1:10
-
Block 06 2:13
-
Block 07 9:51
-
Block 08 8:26
Roxzone, per block
Approach · Exit 18:30
B1 · 1000m SkiErg
0:50
0:02
0:48
B2 · 50m Sled Push
1:09
0:08
1:01
B3 · 50m Sled Pull
1:28
0:23
1:05
B4 · 80m Burpee Broad Jump
1:14
0:38
0:36
B5 · 1000m Row
1:35
1:35
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Beijing 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1800
Measured against
Men · n = 339