The race, in three figures
The race, in words
Daniel Hoy won the 25–29 age group at Hong Kong 2026 in 57:40, first of 48.
The wall balls were where this race was made, 3:47 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first. Time in the roxzone, 6:44, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39. Daniel Hoy's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:32v median −0:49
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Block 02 5:26Running 2 3:00v median −1:01
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Block 03 6:17Running 3 3:01v median −1:16
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Block 04 6:00Running 4 3:04v median −1:16
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Block 05 6:59Running 5 3:02v median −1:20
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Block 06 4:51Running 6 3:02v median −1:18
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Block 07 6:32Running 7 3:05v median −1:18
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Block 08 8:32Running 8 4:10v median −2:00
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.