The race, in three figures
Run total
28:53
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:00No fieldv best lap —1000m SkiErg 4:07v median —
-
Block 02 5:36Running 2 3:23No fieldv best lap +0:0150m Sled Push 2:13v median —
-
Block 03 6:43Running 3 3:22No fieldv best lap +0:0050m Sled Pull 3:21v median —
-
Block 04 6:38Running 4 3:28No fieldv best lap +0:0680m Burpee Broad Jump 3:10v median —
-
Block 05 7:59Running 5 3:36No fieldv best lap +0:141000m Row 4:23v median —
-
Block 06 5:07Running 6 3:33No fieldv best lap +0:11200m Farmers Carry 1:34v median —
-
Block 07 7:25Running 7 3:37No fieldv best lap +0:15100m Sandbag Lunges 3:48v median —
-
Block 08 10:46Running 8 4:58No fieldv best lap +1:36Wall Balls 5:48v median —
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
1:09
0:05
1:04
B2 · 50m Sled Push
1:00
0:02
0:58
B3 · 50m Sled Pull
0:55
0:09
0:46
B4 · 80m Burpee Broad Jump
0:54
0:22
0:32
B5 · 1000m Row
1:02
0:33
0:29
B6 · 200m Farmers Carry
1:10
0:48
0:22
B7 · 100m Sandbag Lunges
1:15
1:07
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field