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Zhikang Sheng

CHN M 30-34 n = 301
Finish · net time
1:05:45
−20:24 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
14/301
30-34
6/86
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
89%
Stations
Biggest gain
Wall Balls
−3:19
v median
18/301
Rank
Biggest loss
1000m SkiErg
−0:16
v median
55/301
Rank

The race, in words

Zhikang Sheng finished in the top 10% of the field at Hong Kong 2026, in 1:05:45 for 14th of 301 men in the Pro division.

The wall balls were where this race was made, 3:19 ahead of the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first. Quick through the roxzone: 7:44, ahead of 95% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:30
    v median −0:51
    v median −0:16
  2. Block 02 6:43
    Running 2 3:22
    v median −0:39
    v median −0:29
  3. Block 03 8:29
    Running 3 3:34
    v median −0:43
    v median −0:58
  4. Block 04 6:48
    Running 4 3:29
    v median −0:51
    v median −1:19
  5. Block 05 7:42
    Running 5 3:26
    v median −0:56
    1000m Row 4:16
    v median −0:24
  6. Block 06 5:10
    Running 6 3:19
    v median −1:01
    v median −0:38
  7. Block 07 7:17
    Running 7 3:21
    v median −1:02
    v median −1:49
  8. Block 08 9:21
    Running 8 4:31
    v median −1:39
    Wall Balls 4:50
    v median −3:19

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
1:19
1:12 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301