The race, in three figures
Run total
29:35
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 2:49No fieldv best lap —1000m SkiErg 3:55v median —
-
Block 02 5:46Running 2 3:26No fieldv best lap +0:0050m Sled Push 2:20v median —
-
Block 03 7:42Running 3 3:35No fieldv best lap +0:0950m Sled Pull 4:07v median —
-
Block 04 7:18Running 4 3:40No fieldv best lap +0:1480m Burpee Broad Jump 3:38v median —
-
Block 05 7:52Running 5 3:41No fieldv best lap +0:151000m Row 4:11v median —
-
Block 06 5:34Running 6 3:43No fieldv best lap +0:17200m Farmers Carry 1:51v median —
-
Block 07 8:04Running 7 3:42No fieldv best lap +0:16100m Sandbag Lunges 4:22v median —
-
Block 08 9:08Running 8 5:03No fieldv best lap +1:37Wall Balls 4:05v median —
Roxzone, per block
Approach · Exit 8:30
B1 · 1000m SkiErg
1:08
0:04
1:04
B2 · 50m Sled Push
1:07
0:03
1:04
B3 · 50m Sled Pull
1:19
0:30
0:49
B4 · 80m Burpee Broad Jump
1:04
0:25
0:39
B5 · 1000m Row
1:08
0:33
0:35
B6 · 200m Farmers Carry
1:17
0:52
0:25
B7 · 100m Sandbag Lunges
1:25
1:16
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field