The race, in three figures
Run total
30:22
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:02No fieldv best lap —1000m SkiErg 4:07v median —
-
Block 02 5:56Running 2 3:33No fieldv best lap +0:0050m Sled Push 2:23v median —
-
Block 03 7:45Running 3 3:47No fieldv best lap +0:1450m Sled Pull 3:58v median —
-
Block 04 8:07Running 4 3:48No fieldv best lap +0:1580m Burpee Broad Jump 4:19v median —
-
Block 05 7:48Running 5 3:45No fieldv best lap +0:121000m Row 4:03v median —
-
Block 06 5:10Running 6 3:41No fieldv best lap +0:08200m Farmers Carry 1:29v median —
-
Block 07 7:27Running 7 3:48No fieldv best lap +0:15100m Sandbag Lunges 3:39v median —
-
Block 08 9:58Running 8 5:02No fieldv best lap +1:29Wall Balls 4:56v median —
Roxzone, per block
Approach · Exit 8:19
B1 · 1000m SkiErg
1:14
0:04
1:10
B2 · 50m Sled Push
1:07
0:02
1:05
B3 · 50m Sled Pull
1:02
0:10
0:52
B4 · 80m Burpee Broad Jump
1:06
0:27
0:39
B5 · 1000m Row
1:05
0:32
0:33
B6 · 200m Farmers Carry
1:14
0:50
0:24
B7 · 100m Sandbag Lunges
1:30
1:14
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field