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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Jacob Sciberras

AUS M 30-34 n = 301
Finish · net time
1:09:46
−16:23 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
48/301
30-34
18/86
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:56
v median
33/301
Rank
Biggest loss
1000m SkiErg
−0:08
v median
95/301
Rank

The race, in words

1:09:46 at Hong Kong 2026 put Jacob Sciberras 48th of 301 men in the Pro division, ahead of 84% of the field.

The wall balls were the standout, 2:56 quicker than the median and 33rd of 301. Paced to finish: the second half went 3:47 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:06
    v median −0:15
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 5:45
    Running 2 3:25
    v median −0:36
    50m Sled Push 2:20
    v median −1:30
  3. Block 03 7:51
    Running 3 3:43
    v median −0:34
    50m Sled Pull 4:08
    v median −1:45
  4. Block 04 7:57
    Running 4 3:42
    v median −0:38
    80m Burpee Broad Jump 4:15
    v median −0:23
  5. Block 05 7:59
    Running 5 3:38
    v median −0:44
    1000m Row 4:21
    v median −0:19
  6. Block 06 5:26
    Running 6 3:36
    v median −0:44
    200m Farmers Carry 1:50
    v median −0:39
  7. Block 07 7:58
    Running 7 3:33
    v median −0:50
    100m Sandbag Lunges 4:25
    v median −1:20
  8. Block 08 10:22
    Running 8 5:09
    v median −1:01
    Wall Balls 5:13
    v median −2:56

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
1:23
0:38 0:45
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 1
Other races by Jacob Sciberras
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301