The race, in three figures
Run total
30:18
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:59No fieldv best lap —1000m SkiErg 4:10v median —
-
Block 02 6:17Running 2 3:25No fieldv best lap +0:0050m Sled Push 2:52v median —
-
Block 03 8:11Running 3 3:41No fieldv best lap +0:1650m Sled Pull 4:30v median —
-
Block 04 7:55Running 4 3:46No fieldv best lap +0:2180m Burpee Broad Jump 4:09v median —
-
Block 05 7:55Running 5 3:42No fieldv best lap +0:171000m Row 4:13v median —
-
Block 06 5:28Running 6 3:49No fieldv best lap +0:24200m Farmers Carry 1:39v median —
-
Block 07 9:14Running 7 3:53No fieldv best lap +0:28100m Sandbag Lunges 5:21v median —
-
Block 08 10:31Running 8 5:05No fieldv best lap +1:40Wall Balls 5:26v median —
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:11
0:05
1:06
B2 · 50m Sled Push
1:12
0:02
1:10
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
1:02
0:24
0:38
B5 · 1000m Row
1:06
0:33
0:33
B6 · 200m Farmers Carry
1:18
0:53
0:25
B7 · 100m Sandbag Lunges
1:27
1:21
0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field