The race, in three figures
The race, in words
shota nagasawa finished 54th of 301 men in the Pro division at Hong Kong 2026, in 1:11:13, faster than 82% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 74% on the stations. The wall balls were the standout, 1:53 quicker than the median and 70th of 301. Stronger after halfway: 4:20 better against the middle of the field than before it.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races. shota nagasawa's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:55v median −0:26
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Block 02 6:42Running 2 3:15v median −0:46
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Block 03 8:55Running 3 3:28v median −0:49
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Block 04 7:35Running 4 3:27v median −0:53
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Block 05 7:57Running 5 3:26v median −0:56
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Block 06 4:54Running 6 3:18v median −1:02
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Block 07 8:51Running 7 3:34v median −0:49
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Block 08 10:48Running 8 4:32v median −1:38
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.