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Hong Kong / HYROX PRO / Season 8 (2025/26)

Connor Shakespeare

AUS M 25-29 n = 0
Finish · net time
1:16:14
Field
75/301
25-29
20
Field beaten
75%

The race, in three figures

Run total
32:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:10
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 6:22
    Running 2 3:34
    v best lap +0:00
    50m Sled Push 2:48
    v median —
  3. Block 03 8:04
    Running 3 3:57
    v best lap +0:23
    50m Sled Pull 4:07
    v median —
  4. Block 04 8:11
    Running 4 4:11
    v best lap +0:37
    80m Burpee Broad Jump 4:00
    v median —
  5. Block 05 8:45
    Running 5 4:02
    v best lap +0:28
    1000m Row 4:43
    v median —
  6. Block 06 6:43
    Running 6 4:01
    v best lap +0:27
    200m Farmers Carry 2:42
    v median —
  7. Block 07 8:10
    Running 7 4:04
    v best lap +0:30
    100m Sandbag Lunges 4:06
    v median —
  8. Block 08 12:51
    Running 8 5:27
    v best lap +1:53
    Wall Balls 7:24
    v median —

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:20
0:30 0:50
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
1:46
1:36 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field