The race, in three figures
The race, in words
SHINSUKE TAKEDA took 3rd of 23 in the 45–49 age group at Hong Kong 2026, in 1:16:15.
The sled pull was the standout, 1:07 quicker than the median and 81st of 301. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:22, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:58v median −0:23
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Block 02 6:39Running 2 3:33v median −0:28
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Block 03 8:34Running 3 3:48v median −0:29
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Block 04 8:00Running 4 3:51v median −0:29
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Block 05 8:22Running 5 3:49v median −0:33
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Block 06 6:13Running 6 3:55v median −0:25
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Block 07 8:43Running 7 3:59v median −0:24
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Block 08 14:15Running 8 5:24v median −0:46
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.