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Sze Ken Foo

MAS M 35-39 n = 301
Finish · net time
1:18:39
−7:30 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
90/301
35-39
20/72
Field beaten
70%

The race, in three figures

Field beaten
48%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:57
v median
32/301
Rank
Biggest loss
1000m Row
−0:12
v median
85/301
Rank

The race, in words

1:18:39 at Hong Kong 2026 put Sze Ken Foo 90th of 301 men in the Pro division, ahead of 70% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 2:57 on the median.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both. The fastest of 3 finishes in the Pro division for Sze Ken Foo.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:18
    v median −0:03
    v median −0:20
  2. Block 02 7:06
    Running 2 4:12
    v median +0:11
    v median −0:56
  3. Block 03 8:44
    Running 3 4:25
    v median +0:08
    v median −1:34
  4. Block 04 8:12
    Running 4 4:31
    v median +0:11
    v median −0:57
  5. Block 05 9:06
    Running 5 4:38
    v median +0:16
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:36
    Running 6 4:28
    v median +0:08
    v median −0:21
  7. Block 07 10:08
    Running 7 4:37
    v median +0:14
    v median −0:14
  8. Block 08 11:03
    Running 8 5:51
    v median −0:19
    Wall Balls 5:12
    v median −2:57

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:22
0:28 0:54
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:40
1:00 0:40
B7 · 100m Sandbag Lunges
1:52
1:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301