The race, in three figures
Run total
33:30
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:35No fieldv best lap —1000m SkiErg 4:26v median —
-
Block 02 7:14Running 2 3:52No fieldv best lap +0:0050m Sled Push 3:22v median —
-
Block 03 9:57Running 3 4:11No fieldv best lap +0:1950m Sled Pull 5:46v median —
-
Block 04 8:03Running 4 4:07No fieldv best lap +0:1580m Burpee Broad Jump 3:56v median —
-
Block 05 8:37Running 5 4:09No fieldv best lap +0:171000m Row 4:28v median —
-
Block 06 5:29Running 6 3:59No fieldv best lap +0:07200m Farmers Carry 1:30v median —
-
Block 07 9:01Running 7 4:10No fieldv best lap +0:18100m Sandbag Lunges 4:51v median —
-
Block 08 13:34Running 8 5:30No fieldv best lap +1:38Wall Balls 8:04v median —
Roxzone, per block
Approach · Exit 9:03
B1 · 1000m SkiErg
1:21
0:05
1:16
B2 · 50m Sled Push
1:12
0:03
1:09
B3 · 50m Sled Pull
1:03
0:11
0:52
B4 · 80m Burpee Broad Jump
1:11
0:28
0:43
B5 · 1000m Row
1:13
0:36
0:37
B6 · 200m Farmers Carry
1:28
0:59
0:29
B7 · 100m Sandbag Lunges
1:33
1:22
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field