The race, in three figures
Run total
34:18
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:21No fieldv best lap —1000m SkiErg 4:24v median —
-
Block 02 7:18Running 2 3:55No fieldv best lap +0:0050m Sled Push 3:23v median —
-
Block 03 8:06Running 3 4:02No fieldv best lap +0:0750m Sled Pull 4:04v median —
-
Block 04 8:42Running 4 4:10No fieldv best lap +0:1580m Burpee Broad Jump 4:32v median —
-
Block 05 8:37Running 5 4:13No fieldv best lap +0:181000m Row 4:24v median —
-
Block 06 6:25Running 6 4:13No fieldv best lap +0:18200m Farmers Carry 2:12v median —
-
Block 07 9:04Running 7 4:23No fieldv best lap +0:28100m Sandbag Lunges 4:41v median —
-
Block 08 13:51Running 8 6:06No fieldv best lap +2:11Wall Balls 7:45v median —
Roxzone, per block
Approach · Exit 10:24
B1 · 1000m SkiErg
1:25
0:05
1:20
B2 · 50m Sled Push
1:22
0:03
1:19
B3 · 50m Sled Pull
1:29
0:12
1:17
B4 · 80m Burpee Broad Jump
1:17
0:29
0:48
B5 · 1000m Row
1:22
0:39
0:43
B6 · 200m Farmers Carry
1:32
1:00
0:32
B7 · 100m Sandbag Lunges
1:57
1:47
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field