The race, in three figures
The race, in words
1:20:13 at Hong Kong 2026 put 志龙 邱 106th of 301 men in the Pro division, ahead of 65% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. The burpee broad jumps were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39. The fastest of 3 finishes in the Pro division for 志龙 邱.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:16v median −0:05
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Block 02 7:18Running 2 3:57v median −0:04
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Block 03 9:40Running 3 4:25v median +0:08
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Block 04 7:28Running 4 4:31v median +0:11
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Block 05 8:42Running 5 4:22v median +0:00
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Block 06 6:41Running 6 4:33v median +0:13
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Block 07 8:38Running 7 4:31v median +0:08
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Block 08 13:22Running 8 6:13v median +0:03
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.