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Hong Kong / HYROX PRO / Season 8 (2025/26)

Adrien Semblat

FRA M 45-49 n = 0
Finish · net time
1:20:19
Field
107/301
45-49
7
Field beaten
65%

The race, in three figures

Run total
31:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:57
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 7:36
    Running 2 3:34
    v best lap +0:00
    50m Sled Push 4:02
    v median —
  3. Block 03 9:08
    Running 3 3:43
    v best lap +0:09
    50m Sled Pull 5:25
    v median —
  4. Block 04 7:31
    Running 4 3:52
    v best lap +0:18
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 8:37
    Running 5 3:53
    v best lap +0:19
    1000m Row 4:44
    v median —
  6. Block 06 6:28
    Running 6 3:53
    v best lap +0:19
    200m Farmers Carry 2:35
    v median —
  7. Block 07 9:19
    Running 7 4:04
    v best lap +0:30
    100m Sandbag Lunges 5:15
    v median —
  8. Block 08 15:50
    Running 8 5:24
    v best lap +1:50
    Wall Balls 10:26
    v median —

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:07
0:02 1:05
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:27
1:17 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field