Skip to content

Kah Wing Walter Ip

HKG M 35-39 n = 301
Finish · net time
1:21:51
−4:18 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
120/301
35-39
31/72
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:52
v median
112/301
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
158/301
Rank

The race, in words

1:21:51 at Hong Kong 2026 put Kah Wing Walter Ip 120th of 301 men in the Pro division, ahead of 60% of the field.

The wall balls were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:21
    v median +0:00
    v median +0:05
  2. Block 02 7:04
    Running 2 3:42
    v median −0:19
    v median −0:28
  3. Block 03 9:13
    Running 3 4:02
    v median −0:15
    v median −0:42
  4. Block 04 8:52
    Running 4 4:14
    v median −0:06
    v median +0:00
  5. Block 05 8:58
    Running 5 4:16
    v median −0:06
    1000m Row 4:42
    v median +0:02
  6. Block 06 6:27
    Running 6 4:09
    v median −0:11
    v median −0:11
  7. Block 07 9:46
    Running 7 3:55
    v median −0:28
    v median +0:06
  8. Block 08 13:13
    Running 8 5:56
    v median −0:14
    Wall Balls 7:17
    v median −0:52

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
1:42
0:28 1:14
B5 · 1000m Row
1:38
0:38 1:00
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 3
Other races by Kah Wing Walter Ip
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301