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Ka Chung Cheung

HKG M 30-34 n = 301
Finish · net time
1:22:24
−3:45 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
123/301
30-34
43/86
Field beaten
59%

The race, in three figures

Field beaten
84%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:47
v median
118/301
Rank
Biggest loss
200m Farmers Carry
+3:39
v median
304/301
Rank

The race, in words

Ka Chung Cheung finished 123rd of 301 men in the Pro division at Hong Kong 2026, in 1:22:24, faster than 59% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the farmers carry, 3:39 behind the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:59
    v median −0:22
    v median −0:10
  2. Block 02 7:39
    Running 2 3:34
    v median −0:27
    v median +0:15
  3. Block 03 10:46
    Running 3 3:35
    v median −0:42
    v median +1:18
  4. Block 04 7:42
    Running 4 3:45
    v median −0:35
    v median −0:41
  5. Block 05 8:12
    Running 5 3:45
    v median −0:37
    1000m Row 4:27
    v median −0:13
  6. Block 06 9:42
    Running 6 3:34
    v median −0:46
    v median +3:39
  7. Block 07 10:13
    Running 7 3:53
    v median −0:30
    v median +0:35
  8. Block 08 12:30
    Running 8 5:08
    v median −1:02
    Wall Balls 7:22
    v median −0:47

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:35
0:50 0:45
B7 · 100m Sandbag Lunges
1:41
1:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301