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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

KWOK TUNG CHOI

HKG M 50-54 n = 301
Finish · net time
1:25:22
−0:47 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
145/301
50-54
2/9
Field beaten
52%

The race, in three figures

Field beaten
47%
Runs
56%
Stations
Biggest gain
200m Farmers Carry
−0:50
v median
23/301
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
180/301
Rank

The race, in words

1:25:22 at Hong Kong 2026 put KWOK TUNG CHOI 145th of 301 men in the Pro division, ahead of 52% of the field.

The farmers carry was where this race was made, 0:50 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:33
    v median +0:12
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:02
    Running 2 4:01
    v median +0:00
    50m Sled Push 4:01
    v median +0:11
  3. Block 03 9:54
    Running 3 4:26
    v median +0:09
    50m Sled Pull 5:28
    v median −0:25
  4. Block 04 9:28
    Running 4 4:34
    v median +0:14
    80m Burpee Broad Jump 4:54
    v median +0:16
  5. Block 05 9:15
    Running 5 4:30
    v median +0:08
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:06
    Running 6 4:27
    v median +0:07
    200m Farmers Carry 1:39
    v median −0:50
  7. Block 07 10:54
    Running 7 4:40
    v median +0:17
    100m Sandbag Lunges 6:14
    v median +0:29
  8. Block 08 13:21
    Running 8 5:58
    v median −0:12
    Wall Balls 7:23
    v median −0:46

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:24
0:40 0:44
B6 · 200m Farmers Carry
1:40
1:08 0:32
B7 · 100m Sandbag Lunges
1:53
1:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301