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Hong Kong / HYROX PRO / Season 8 (2025/26)

Siu Yau Wong

HKG M 30-34 n = 0
Finish · net time
1:28:44
Field
167/301
30-34
51
Field beaten
45%

The race, in three figures

Run total
34:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:03
    v best lap —
    1000m SkiErg 4:17
    v median —
  2. Block 02 8:00
    Running 2 3:58
    v best lap +0:00
    50m Sled Push 4:02
    v median —
  3. Block 03 11:38
    Running 3 4:39
    v best lap +0:41
    50m Sled Pull 6:59
    v median —
  4. Block 04 9:29
    Running 4 4:19
    v best lap +0:21
    80m Burpee Broad Jump 5:10
    v median —
  5. Block 05 8:54
    Running 5 4:20
    v best lap +0:22
    1000m Row 4:34
    v median —
  6. Block 06 6:53
    Running 6 4:12
    v best lap +0:14
    200m Farmers Carry 2:41
    v median —
  7. Block 07 9:27
    Running 7 4:04
    v best lap +0:06
    100m Sandbag Lunges 5:23
    v median —
  8. Block 08 16:45
    Running 8 6:11
    v best lap +2:13
    Wall Balls 10:34
    v median —

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:42
1:30 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field