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于 勤

TPE M 30-34 n = 301
Finish · net time
1:29:35
+3:26 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
175/301
30-34
54/86
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:46
v median
75/301
Rank
Biggest loss
50m Sled Pull
+0:41
v median
192/301
Rank

The race, in words

于 勤 finished 175th of 301 men in the Pro division at Hong Kong 2026, in 1:29:35.

A station race more than a running one: 57% of the field beaten on the stations, against 29% on the runs. The wall balls were the standout, 1:46 quicker than the median and 75th of 301. Stronger after halfway: 3:16 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both. 于 勤's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:24
    v median +0:03
    v median +0:05
  2. Block 02 8:06
    Running 2 4:24
    v median +0:23
    v median −0:08
  3. Block 03 11:27
    Running 3 4:53
    v median +0:36
    v median +0:41
  4. Block 04 9:52
    Running 4 4:34
    v median +0:14
    v median +0:40
  5. Block 05 9:09
    Running 5 4:32
    v median +0:10
    1000m Row 4:37
    v median −0:03
  6. Block 06 6:53
    Running 6 4:30
    v median +0:10
    v median −0:06
  7. Block 07 9:46
    Running 7 4:30
    v median +0:07
    v median −0:29
  8. Block 08 15:21
    Running 8 8:58
    v median +2:48
    Wall Balls 6:23
    v median −1:46

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:37
0:13 1:24
B4 · 80m Burpee Broad Jump
1:36
0:31 1:05
B5 · 1000m Row
1:20
0:41 0:39
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
1:56
1:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301