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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Samuel Kong

HKG M 35-39 n = 301
Finish · net time
1:30:40
+4:31 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
178/301
35-39
46/72
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
125/301
Rank
Biggest loss
50m Sled Pull
+1:12
v median
212/301
Rank

The race, in words

Samuel Kong finished 178th of 301 men in the Pro division at Hong Kong 2026, in 1:30:40.

On the sled pull the field had the edge, by 1:12.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:27
    v median +0:06
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 8:35
    Running 2 3:56
    v median −0:05
    50m Sled Push 4:39
    v median +0:49
  3. Block 03 11:12
    Running 3 4:07
    v median −0:10
    50m Sled Pull 7:05
    v median +1:12
  4. Block 04 8:58
    Running 4 4:14
    v median −0:06
    80m Burpee Broad Jump 4:44
    v median +0:06
  5. Block 05 9:25
    Running 5 4:39
    v median +0:17
    1000m Row 4:46
    v median +0:06
  6. Block 06 7:36
    Running 6 4:28
    v median +0:08
    200m Farmers Carry 3:08
    v median +0:39
  7. Block 07 9:59
    Running 7 4:39
    v median +0:16
    100m Sandbag Lunges 5:20
    v median −0:25
  8. Block 08 15:23
    Running 8 7:39
    v median +1:29
    Wall Balls 7:44
    v median −0:25

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:28
0:02 1:26
B3 · 50m Sled Pull
1:30
0:11 1:19
B4 · 80m Burpee Broad Jump
1:59
0:46 1:13
B5 · 1000m Row
1:44
0:54 0:50
B6 · 200m Farmers Carry
1:58
1:18 0:40
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:31 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 4
Other races by Samuel Kong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301