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Marco Li

CAN M 40-44 n = 301
Finish · net time
1:31:17
+5:08 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
180/301
40-44
15/40
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
103/301
Rank
Biggest loss
Wall Balls
+1:48
v median
213/301
Rank

The race, in words

1:31:17 at Hong Kong 2026 put Marco Li 180th of 301 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:39 on the median. If there was time left out there, it was on the wall balls, 1:48 behind the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:14
    v median −0:07
    v median +0:04
  2. Block 02 7:51
    Running 2 4:09
    v median +0:08
    v median −0:08
  3. Block 03 11:03
    Running 3 4:31
    v median +0:14
    v median +0:39
  4. Block 04 8:44
    Running 4 4:44
    v median +0:24
    v median −0:38
  5. Block 05 9:35
    Running 5 4:43
    v median +0:21
    1000m Row 4:52
    v median +0:12
  6. Block 06 7:13
    Running 6 4:41
    v median +0:21
    v median +0:03
  7. Block 07 10:05
    Running 7 4:59
    v median +0:36
    v median −0:39
  8. Block 08 16:52
    Running 8 6:55
    v median +0:45
    Wall Balls 9:57
    v median +1:48

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:37
0:11 1:26
B4 · 80m Burpee Broad Jump
1:51
0:30 1:21
B5 · 1000m Row
1:29
0:39 0:50
B6 · 200m Farmers Carry
1:59
1:20 0:39
B7 · 100m Sandbag Lunges
2:21
2:12 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:08 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301