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Kazuma Nakaoka

JPN M 30-34 n = 301
Finish · net time
1:31:34
+5:25 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
182/301
30-34
58/86
Field beaten
40%

The race, in three figures

Field beaten
63%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
147/301
Rank
Biggest loss
50m Sled Pull
+2:05
v median
248/301
Rank

The race, in words

1:31:34 at Hong Kong 2026 put Kazuma Nakaoka 182nd of 301 men in the Pro division.

Legs and stations told different stories: 63% of the field beaten on the runs, 35% on the stations. On the sled pull the field had the edge, by 2:05. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

The field ran 2:30 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:58
    v median −0:23
    v median −0:01
  2. Block 02 8:51
    Running 2 3:55
    v median −0:06
    v median +1:06
  3. Block 03 12:14
    Running 3 4:16
    v median −0:01
    v median +2:05
  4. Block 04 8:39
    Running 4 4:05
    v median −0:15
    v median −0:04
  5. Block 05 9:06
    Running 5 4:16
    v median −0:06
    1000m Row 4:50
    v median +0:10
  6. Block 06 6:56
    Running 6 4:08
    v median −0:12
    v median +0:19
  7. Block 07 11:09
    Running 7 4:18
    v median −0:05
    v median +1:06
  8. Block 08 14:58
    Running 8 5:43
    v median −0:27
    Wall Balls 9:15
    v median +1:06

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:33
0:10 1:23
B4 · 80m Burpee Broad Jump
1:51
0:45 1:06
B5 · 1000m Row
1:51
1:00 0:51
B6 · 200m Farmers Carry
2:07
1:22 0:45
B7 · 100m Sandbag Lunges
2:05
1:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:25 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301