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Alex Tan

USA M 25-29 n = 301
Finish · net time
1:33:15
+7:06 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
186/301
25-29
31/48
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
1000m Row
+0:09
v median
197/301
Rank
Biggest loss
200m Farmers Carry
+1:33
v median
280/301
Rank

The race, in words

Alex Tan finished 186th of 301 men in the Pro division at Hong Kong 2026, in 1:33:15.

The farmers carry cost the most time: 1:33 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:51
    v median +0:30
    v median +0:35
  2. Block 02 8:59
    Running 2 4:30
    v median +0:29
    v median +0:39
  3. Block 03 11:04
    Running 3 4:44
    v median +0:27
    v median +0:27
  4. Block 04 10:04
    Running 4 4:25
    v median +0:05
    v median +1:01
  5. Block 05 9:18
    Running 5 4:29
    v median +0:07
    1000m Row 4:49
    v median +0:09
  6. Block 06 8:25
    Running 6 4:23
    v median +0:03
    v median +1:33
  7. Block 07 10:33
    Running 7 4:30
    v median +0:07
    v median +0:18
  8. Block 08 15:20
    Running 8 5:53
    v median −0:17
    Wall Balls 9:27
    v median +1:18

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:37
1:01 0:36
B7 · 100m Sandbag Lunges
2:02
1:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301