The race, in three figures
The race, in words
Haw Siang Hon finished 198th of 301 men in the Pro division at Hong Kong 2026, in 1:34:46.
The wall balls cost the most time: 3:34 slower than the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:34v median +0:13
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Block 02 8:07Running 2 4:10v median +0:09
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Block 03 10:46Running 3 4:15v median −0:02
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Block 04 11:18Running 4 4:30v median +0:10
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Block 05 9:13Running 5 4:35v median +0:13
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Block 06 7:18Running 6 4:34v median +0:14
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Block 07 11:08Running 7 4:39v median +0:16
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Block 08 18:05Running 8 6:22v median +0:12
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.