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Hong Kong / HYROX PRO / Season 8 (2025/26)

Haw Siang Hon

MAS M 45-49 n = 0
Finish · net time
1:34:46
Field
198/301
45-49
15
Field beaten
34%

The race, in three figures

Run total
36:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:34
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 8:07
    Running 2 4:10
    v best lap +0:00
    50m Sled Push 3:57
    v median —
  3. Block 03 10:46
    Running 3 4:15
    v best lap +0:05
    50m Sled Pull 6:31
    v median —
  4. Block 04 11:18
    Running 4 4:30
    v best lap +0:20
    80m Burpee Broad Jump 6:48
    v median —
  5. Block 05 9:13
    Running 5 4:35
    v best lap +0:25
    1000m Row 4:38
    v median —
  6. Block 06 7:18
    Running 6 4:34
    v best lap +0:24
    200m Farmers Carry 2:44
    v median —
  7. Block 07 11:08
    Running 7 4:39
    v best lap +0:29
    100m Sandbag Lunges 6:29
    v median —
  8. Block 08 18:05
    Running 8 6:22
    v best lap +2:12
    Wall Balls 11:43
    v median —

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:21
0:02 1:19
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
1:25
0:43 0:42
B6 · 200m Farmers Carry
2:00
1:18 0:42
B7 · 100m Sandbag Lunges
1:55
1:43 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field