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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Hans Tang

HKG M 25-29 n = 301
Finish · net time
1:35:23
+9:14 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
199/301
25-29
33/48
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:04
v median
105/301
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
271/301
Rank

The race, in words

1:35:23 at Hong Kong 2026 put Hans Tang 199th of 301 men in the Pro division.

The wall balls were the standout, 1:04 quicker than the median and 105th of 301. If there was time left out there, it was on the sandbag lunges, 3:21 behind the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:50
    v median +0:29
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 8:11
    Running 2 4:25
    v median +0:24
    50m Sled Push 3:46
    v median −0:04
  3. Block 03 12:03
    Running 3 4:33
    v median +0:16
    50m Sled Pull 7:30
    v median +1:37
  4. Block 04 10:11
    Running 4 4:31
    v median +0:11
    80m Burpee Broad Jump 5:40
    v median +1:02
  5. Block 05 8:57
    Running 5 4:32
    v median +0:10
    1000m Row 4:25
    v median −0:15
  6. Block 06 7:24
    Running 6 4:45
    v median +0:25
    200m Farmers Carry 2:39
    v median +0:10
  7. Block 07 13:53
    Running 7 4:47
    v median +0:24
    100m Sandbag Lunges 9:06
    v median +3:21
  8. Block 08 14:16
    Running 8 7:11
    v median +1:01
    Wall Balls 7:05
    v median −1:04

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:39
0:02 1:37
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:25
0:30 0:55
B5 · 1000m Row
2:11
0:42 1:29
B6 · 200m Farmers Carry
1:58
1:11 0:47
B7 · 100m Sandbag Lunges
2:09
1:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 4
Other races by Hans Tang
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301