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Hong Kong / HYROX PRO / Season 8 (2025/26)

Rob Nicholson

GBR M 40-44 n = 0
Finish · net time
1:35:47
Field
201/301
40-44
19
Field beaten
33%

The race, in three figures

Run total
38:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:12
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 7:36
    Running 2 4:03
    v best lap +0:00
    50m Sled Push 3:33
    v median —
  3. Block 03 10:52
    Running 3 4:38
    v best lap +0:35
    50m Sled Pull 6:14
    v median —
  4. Block 04 11:39
    Running 4 4:47
    v best lap +0:44
    80m Burpee Broad Jump 6:52
    v median —
  5. Block 05 9:52
    Running 5 4:56
    v best lap +0:53
    1000m Row 4:56
    v median —
  6. Block 06 6:52
    Running 6 4:42
    v best lap +0:39
    200m Farmers Carry 2:10
    v median —
  7. Block 07 11:42
    Running 7 4:49
    v best lap +0:46
    100m Sandbag Lunges 6:53
    v median —
  8. Block 08 19:24
    Running 8 7:03
    v best lap +3:00
    Wall Balls 12:21
    v median —

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:21
0:30 0:51
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:41
1:08 0:33
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field