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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Chiyan Fong

HKG M 45-49 n = 301
Finish · net time
1:37:25
+11:16 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
210/301
45-49
18/23
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
197/301
Rank
Biggest loss
50m Sled Pull
+1:38
v median
234/301
Rank

The race, in words

1:37:25 at Hong Kong 2026 put Chiyan Fong 210th of 301 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:38 behind the median.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:49
    v median +0:28
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 9:27
    Running 2 4:31
    v median +0:30
    50m Sled Push 4:56
    v median +1:06
  3. Block 03 12:21
    Running 3 4:50
    v median +0:33
    50m Sled Pull 7:31
    v median +1:38
  4. Block 04 9:50
    Running 4 4:51
    v median +0:31
    80m Burpee Broad Jump 4:59
    v median +0:21
  5. Block 05 9:56
    Running 5 5:05
    v median +0:43
    1000m Row 4:51
    v median +0:11
  6. Block 06 8:45
    Running 6 4:59
    v median +0:39
    200m Farmers Carry 3:46
    v median +1:17
  7. Block 07 11:31
    Running 7 4:52
    v median +0:29
    100m Sandbag Lunges 6:39
    v median +0:54
  8. Block 08 16:06
    Running 8 7:04
    v median +0:54
    Wall Balls 9:02
    v median +0:53

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:34
0:31 1:03
B5 · 1000m Row
1:37
0:44 0:53
B6 · 200m Farmers Carry
1:46
1:10 0:36
B7 · 100m Sandbag Lunges
2:01
1:38 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301