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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

SEAN O'BRIEN

USA M 40-44 n = 301
Finish · net time
1:37:57
+11:48 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
211/301
40-44
20/40
Field beaten
30%

The race, in three figures

Field beaten
42%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:46
v median
63/301
Rank
Biggest loss
50m Sled Pull
+3:49
v median
285/301
Rank

The race, in words

SEAN O'BRIEN finished 211th of 301 men in the Pro division at Hong Kong 2026, in 1:37:57.

The sled push was the standout, 0:46 quicker than the median and 63rd of 301. If there was time left out there, it was on the sled pull, 3:49 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:06
    v median −0:15
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 6:57
    Running 2 3:53
    v median −0:08
    50m Sled Push 3:04
    v median −0:46
  3. Block 03 14:28
    Running 3 4:46
    v median +0:29
    50m Sled Pull 9:42
    v median +3:49
  4. Block 04 10:02
    Running 4 4:37
    v median +0:17
    80m Burpee Broad Jump 5:25
    v median +0:47
  5. Block 05 10:05
    Running 5 4:47
    v median +0:25
    1000m Row 5:18
    v median +0:38
  6. Block 06 7:21
    Running 6 4:39
    v median +0:19
    200m Farmers Carry 2:42
    v median +0:13
  7. Block 07 11:27
    Running 7 4:42
    v median +0:19
    100m Sandbag Lunges 6:45
    v median +1:00
  8. Block 08 16:28
    Running 8 6:38
    v median +0:28
    Wall Balls 9:50
    v median +1:41

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:23
0:08 1:15
B2 · 50m Sled Push
2:57
0:04 2:53
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
1:55
0:37 1:18
B5 · 1000m Row
1:38
0:44 0:54
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:07
1:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:48 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Other races by SEAN O'BRIEN
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301