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Qiang Xiong

CHN M 30-34 n = 301
Finish · net time
1:38:34
+12:25 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
213/301
30-34
65/86
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:40
v median
82/301
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
253/301
Rank

The race, in words

1:38:34 at Hong Kong 2026 put Qiang Xiong 213th of 301 men in the Pro division.

The stations carried this race: faster than 44% of the field across all eight, against 19% on the runs. Nowhere gained more than the wall balls: 1:40 on the median. If there was time left out there, it was on the sandbag lunges, 2:25 behind the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:23
    v median +0:02
    v median +0:26
  2. Block 02 12:21
    Running 2 8:18
    v median +4:17
    v median +0:13
  3. Block 03 9:42
    Running 3 4:34
    v median +0:17
    v median −0:45
  4. Block 04 8:48
    Running 4 4:33
    v median +0:13
    v median −0:23
  5. Block 05 9:33
    Running 5 4:39
    v median +0:17
    1000m Row 4:54
    v median +0:14
  6. Block 06 9:17
    Running 6 4:52
    v median +0:32
    v median +1:56
  7. Block 07 13:19
    Running 7 5:09
    v median +0:46
    v median +2:25
  8. Block 08 13:53
    Running 8 7:24
    v median +1:14
    Wall Balls 6:29
    v median −1:40

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
3:52
0:04 3:48
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
1:47
0:32 1:15
B5 · 1000m Row
1:56
0:49 1:07
B6 · 200m Farmers Carry
2:05
1:34 0:31
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:25 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301