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Hong Kong / HYROX PRO / Season 8 (2025/26)

Yue Kwan Ho

HKG M 40-44 n = 0
Finish · net time
1:39:04
Field
217/301
40-44
21
Field beaten
28%

The race, in three figures

Run total
41:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:55
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 9:14
    Running 2 4:34
    v best lap +0:00
    50m Sled Push 4:40
    v median —
  3. Block 03 12:12
    Running 3 4:54
    v best lap +0:20
    50m Sled Pull 7:18
    v median —
  4. Block 04 9:32
    Running 4 5:03
    v best lap +0:29
    80m Burpee Broad Jump 4:29
    v median —
  5. Block 05 10:06
    Running 5 5:05
    v best lap +0:31
    1000m Row 5:01
    v median —
  6. Block 06 7:46
    Running 6 4:56
    v best lap +0:22
    200m Farmers Carry 2:50
    v median —
  7. Block 07 11:39
    Running 7 5:03
    v best lap +0:29
    100m Sandbag Lunges 6:36
    v median —
  8. Block 08 16:22
    Running 8 7:43
    v best lap +3:09
    Wall Balls 8:39
    v median —

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:58
0:48 1:10
B4 · 80m Burpee Broad Jump
2:05
1:00 1:05
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
2:25
1:29 0:56
B7 · 100m Sandbag Lunges
2:28
2:13 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field