The race, in three figures
The race, in words
1:40:32 at Hong Kong 2026 put Derek Ku 221st of 301 men in the Pro division.
On the sandbag lunges the field had the edge, by 3:48. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:03v median +0:42
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Block 02 8:38Running 2 4:31v median +0:30
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Block 03 11:11Running 3 4:48v median +0:31
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Block 04 10:26Running 4 4:54v median +0:34
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Block 05 9:30Running 5 4:52v median +0:30
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Block 06 7:27Running 6 4:54v median +0:34
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Block 07 14:38Running 7 5:05v median +0:42
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Block 08 17:41Running 8 7:01v median +0:51
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.