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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Sze Chung Chan

HKG M 40-44 n = 301
Finish · net time
1:41:15
+15:06 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
224/301
40-44
24/40
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
+0:01
v median
156/301
Rank
Biggest loss
50m Sled Pull
+1:37
v median
232/301
Rank

The race, in words

Sze Chung Chan finished 224th of 301 men in the Pro division at Hong Kong 2026, in 1:41:15.

On the sled pull the field had the edge, by 1:37.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:14
    v median +0:53
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 8:53
    Running 2 4:54
    v median +0:53
    50m Sled Push 3:59
    v median +0:09
  3. Block 03 12:47
    Running 3 5:17
    v median +1:00
    50m Sled Pull 7:30
    v median +1:37
  4. Block 04 9:45
    Running 4 5:06
    v median +0:46
    80m Burpee Broad Jump 4:39
    v median +0:01
  5. Block 05 10:14
    Running 5 5:11
    v median +0:49
    1000m Row 5:03
    v median +0:23
  6. Block 06 8:44
    Running 6 5:10
    v median +0:50
    200m Farmers Carry 3:34
    v median +1:05
  7. Block 07 12:20
    Running 7 5:21
    v median +0:58
    100m Sandbag Lunges 6:59
    v median +1:14
  8. Block 08 16:41
    Running 8 8:05
    v median +1:55
    Wall Balls 8:36
    v median +0:27

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:44
0:12 1:32
B4 · 80m Burpee Broad Jump
1:46
0:32 1:14
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
2:07
1:20 0:47
B7 · 100m Sandbag Lunges
2:23
2:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Other races by Sze Chung Chan
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301