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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Yu Hin Young

HKG M 30-34 n = 301
Finish · net time
1:41:42
+15:33 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
228/301
30-34
67/86
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
1000m Row
+0:00
v median
155/301
Rank
Biggest loss
100m Sandbag Lunges
+6:04
v median
291/301
Rank

The race, in words

1:41:42 at Hong Kong 2026 put Yu Hin Young 228th of 301 men in the Pro division.

The sandbag lunges cost the most time: 6:04 slower than the median. The race faded late: the second half went 5:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:46
    v median +0:25
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 9:05
    Running 2 4:27
    v median +0:26
    50m Sled Push 4:38
    v median +0:48
  3. Block 03 12:25
    Running 3 4:28
    v median +0:11
    50m Sled Pull 7:57
    v median +2:04
  4. Block 04 9:24
    Running 4 4:38
    v median +0:18
    80m Burpee Broad Jump 4:46
    v median +0:08
  5. Block 05 9:26
    Running 5 4:46
    v median +0:24
    1000m Row 4:40
    v median +0:00
  6. Block 06 7:50
    Running 6 4:39
    v median +0:19
    200m Farmers Carry 3:11
    v median +0:42
  7. Block 07 16:16
    Running 7 4:27
    v median +0:04
    100m Sandbag Lunges 11:49
    v median +6:04
  8. Block 08 18:07
    Running 8 7:33
    v median +1:23
    Wall Balls 10:34
    v median +2:25

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:52
1:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301