The race, in three figures
The race, in words
Alexander Lyubar finished 229th of 301 men in the Pro division at Hong Kong 2026, in 1:41:44.
If there was time left out there, it was on the sandbag lunges, 2:38 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:11v median −0:10
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Block 02 9:02Running 2 4:40v median +0:39
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Block 03 12:14Running 3 5:13v median +0:56
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Block 04 10:41Running 4 5:39v median +1:19
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Block 05 10:01Running 5 5:31v median +1:09
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Block 06 7:47Running 6 5:19v median +0:59
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Block 07 13:31Running 7 5:08v median +0:45
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Block 08 18:22Running 8 8:07v median +1:57
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.