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Ying chu Ng

HKG M 45-49 n = 301
Finish · net time
1:43:44
+17:35 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
234/301
45-49
20/23
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
206/301
Rank
Biggest loss
Wall Balls
+7:11
v median
281/301
Rank

The race, in words

1:43:44 at Hong Kong 2026 put Ying chu Ng 234th of 301 men in the Pro division.

On the wall balls the field had the edge, by 7:11. The race faded late: the second half went 8:33 worse against the middle of the field than the first.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:21
    v median +0:00
    v median +0:09
  2. Block 02 8:17
    Running 2 3:58
    v median −0:03
    v median +0:29
  3. Block 03 12:43
    Running 3 4:13
    v median −0:04
    v median +2:37
  4. Block 04 10:15
    Running 4 4:36
    v median +0:16
    v median +1:01
  5. Block 05 9:39
    Running 5 4:42
    v median +0:20
    1000m Row 4:57
    v median +0:17
  6. Block 06 8:22
    Running 6 4:35
    v median +0:15
    v median +1:18
  7. Block 07 11:39
    Running 7 4:51
    v median +0:28
    v median +1:03
  8. Block 08 24:00
    Running 8 8:40
    v median +2:30
    Wall Balls 15:20
    v median +7:11

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:28
0:29 0:59
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
2:18
2:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301