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Hong Kong / HYROX PRO / Season 8 (2025/26)

Ying chu Ng

HKG M 45-49 n = 0
Finish · net time
1:43:44
Field
234/301
45-49
20
Field beaten
22%

The race, in three figures

Run total
38:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:21
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 8:17
    Running 2 3:58
    v best lap +0:00
    50m Sled Push 4:19
    v median —
  3. Block 03 12:43
    Running 3 4:13
    v best lap +0:15
    50m Sled Pull 8:30
    v median —
  4. Block 04 10:15
    Running 4 4:36
    v best lap +0:38
    80m Burpee Broad Jump 5:39
    v median —
  5. Block 05 9:39
    Running 5 4:42
    v best lap +0:44
    1000m Row 4:57
    v median —
  6. Block 06 8:22
    Running 6 4:35
    v best lap +0:37
    200m Farmers Carry 3:47
    v median —
  7. Block 07 11:39
    Running 7 4:51
    v best lap +0:53
    100m Sandbag Lunges 6:48
    v median —
  8. Block 08 24:00
    Running 8 8:40
    v best lap +4:42
    Wall Balls 15:20
    v median —

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:28
0:29 0:59
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
2:18
2:04 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field