The race, in three figures
The race, in words
Amar Pandey finished 243rd of 301 men in the Pro division at Hong Kong 2026, in 1:45:24.
Legs and stations told different stories: 37% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sandbag lunges, 5:10 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:39v median +0:18
-
Block 02 9:00Running 2 4:16v median +0:15
-
Block 03 12:49Running 3 4:30v median +0:13
-
Block 04 12:50Running 4 4:49v median +0:29
-
Block 05 9:53Running 5 4:36v median +0:14
-
Block 06 6:50Running 6 4:30v median +0:10
-
Block 07 15:49Running 7 4:54v median +0:31
-
Block 08 17:42Running 8 6:57v median +0:47
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.