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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

VAI TAT HOI

MAC M 40-44 n = 301
Finish · net time
1:49:45
+23:36 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
254/301
40-44
30/40
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:07
v median
168/301
Rank
Biggest loss
50m Sled Pull
+2:38
v median
268/301
Rank

The race, in words

VAI TAT HOI finished 254th of 301 men in the Pro division at Hong Kong 2026, in 1:49:45.

On the sled pull the field had the edge, by 2:38. A harder second half: 2:32 more lost to the middle of the field after halfway than before it. 16:17 in the roxzone was slower than 95% of the field.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:17
    v median +0:56
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 9:02
    Running 2 5:05
    v median +1:04
    50m Sled Push 3:57
    v median +0:07
  3. Block 03 14:03
    Running 3 5:32
    v median +1:15
    50m Sled Pull 8:31
    v median +2:38
  4. Block 04 11:16
    Running 4 5:34
    v median +1:14
    80m Burpee Broad Jump 5:42
    v median +1:04
  5. Block 05 11:33
    Running 5 5:57
    v median +1:35
    1000m Row 5:36
    v median +0:56
  6. Block 06 8:36
    Running 6 5:51
    v median +1:31
    200m Farmers Carry 2:45
    v median +0:16
  7. Block 07 11:50
    Running 7 5:40
    v median +1:17
    100m Sandbag Lunges 6:10
    v median +0:25
  8. Block 08 18:21
    Running 8 9:02
    v median +2:52
    Wall Balls 9:19
    v median +1:10

Roxzone, per block

Approach · Exit 16:17

B1 · 1000m SkiErg
1:47
0:06 1:41
B2 · 50m Sled Push
1:51
0:05 1:46
B3 · 50m Sled Pull
1:49
0:23 1:26
B4 · 80m Burpee Broad Jump
2:06
0:50 1:16
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
2:35
1:49 0:46
B7 · 100m Sandbag Lunges
4:19
4:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:36 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301