The race, in three figures
The race, in words
Nicholas Worley finished 263rd of 301 men in the Pro division at Hong Kong 2026, in 1:52:46.
On the sandbag lunges the field had the edge, by 5:00. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:07v median +0:46
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Block 02 9:19Running 2 5:15v median +1:14
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Block 03 12:09Running 3 5:34v median +1:17
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Block 04 13:34Running 4 6:07v median +1:47
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Block 05 10:58Running 5 6:06v median +1:44
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Block 06 9:18Running 6 5:59v median +1:39
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Block 07 16:56Running 7 6:11v median +1:48
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Block 08 18:00Running 8 10:17v median +4:07
Roxzone, per block
Approach · Exit 14:06
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.