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KAWAI KAW

HKG M 16-24 n = 301
Finish · net time
1:54:42
+28:33 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
268/301
16-24
16/18
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
21%
Stations
Biggest gain
1000m Row
+0:05
v median
178/301
Rank
Biggest loss
Wall Balls
+3:06
v median
244/301
Rank

The race, in words

1:54:42 at Hong Kong 2026 put KAWAI KAW 268th of 301 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:06 behind the median. A harder second half: 12:15 more lost to the middle of the field after halfway than before it.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:23
    v median +0:02
    v median +0:33
  2. Block 02 10:49
    Running 2 4:27
    v median +0:26
    v median +2:32
  3. Block 03 12:22
    Running 3 4:50
    v median +0:33
    v median +1:39
  4. Block 04 10:37
    Running 4 4:40
    v median +0:20
    v median +1:19
  5. Block 05 10:20
    Running 5 5:35
    v median +1:13
    1000m Row 4:45
    v median +0:05
  6. Block 06 10:38
    Running 6 7:03
    v median +2:43
    v median +1:06
  7. Block 07 13:30
    Running 7 6:32
    v median +2:09
    v median +1:13
  8. Block 08 24:36
    Running 8 13:21
    v median +7:11
    Wall Balls 11:15
    v median +3:06

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:46
0:34 1:12
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:49
2:04 0:45
B7 · 100m Sandbag Lunges
2:47
2:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:33 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301