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Hong Kong / HYROX PRO / Season 8 (2025/26)

Kai ho Tsang

HKG M 30-34 n = 0
Finish · net time
1:58:33
Field
277/301
30-34
78
Field beaten
8%

The race, in three figures

Run total
40:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:37
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 9:56
    Running 2 4:46
    v best lap +0:27
    50m Sled Push 5:10
    v median —
  3. Block 03 12:46
    Running 3 4:29
    v best lap +0:10
    50m Sled Pull 8:17
    v median —
  4. Block 04 11:35
    Running 4 4:20
    v best lap +0:01
    80m Burpee Broad Jump 7:15
    v median —
  5. Block 05 9:19
    Running 5 4:31
    v best lap +0:12
    1000m Row 4:48
    v median —
  6. Block 06 6:46
    Running 6 4:19
    v best lap +0:00
    200m Farmers Carry 2:27
    v median —
  7. Block 07 10:52
    Running 7 4:27
    v best lap +0:08
    100m Sandbag Lunges 6:25
    v median —
  8. Block 08 32:08
    Running 8 7:35
    v best lap +3:16
    Wall Balls 24:33
    v median —

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
2:02
0:05 1:57
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
2:28
0:59 1:29
B5 · 1000m Row
2:26
1:08 1:18
B6 · 200m Farmers Carry
2:22
1:47 0:35
B7 · 100m Sandbag Lunges
4:02
2:58 1:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field