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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Adrian Shalom Sy Lua

PHI M 16-24 n = 301
Finish · net time
2:14:47
+48:38 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
294/301
16-24
18/18
Field beaten
2%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
300/301
Rank
Biggest loss
Wall Balls
+10:29
v median
289/301
Rank

The race, in words

2:14:47 at Hong Kong 2026 put Adrian Shalom Sy Lua 294th of 301 men in the Pro division.

On the wall balls the field had the edge, by 10:29. The race faded late: the second half went 5:42 worse against the middle of the field than the first. The roxzone cost time: 16:54, behind 96% of the field.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:14
    v median +0:53
    1000m SkiErg 5:13
    v median +0:48
  2. Block 02 12:43
    Running 2 5:06
    v median +1:05
    50m Sled Push 7:37
    v median +3:47
  3. Block 03 17:19
    Running 3 6:23
    v median +2:06
    50m Sled Pull 10:56
    v median +5:03
  4. Block 04 13:01
    Running 4 6:04
    v median +1:44
    80m Burpee Broad Jump 6:57
    v median +2:19
  5. Block 05 11:08
    Running 5 5:38
    v median +1:16
    1000m Row 5:30
    v median +0:50
  6. Block 06 11:08
    Running 6 5:34
    v median +1:14
    200m Farmers Carry 5:34
    v median +3:05
  7. Block 07 16:06
    Running 7 5:44
    v median +1:21
    100m Sandbag Lunges 10:22
    v median +4:37
  8. Block 08 27:07
    Running 8 8:29
    v median +2:19
    Wall Balls 18:38
    v median +10:29

Roxzone, per block

Approach · Exit 16:54

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
3:16
0:05 3:11
B3 · 50m Sled Pull
2:14
0:32 1:42
B4 · 80m Burpee Broad Jump
2:08
0:51 1:17
B5 · 1000m Row
2:19
1:11 1:08
B6 · 200m Farmers Carry
2:28
1:33 0:55
B7 · 100m Sandbag Lunges
2:53
2:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:38 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301