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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

TAK CHUN JOSEPH LEUNG

HKG M 45-49 n = 301
Finish · net time
2:18:50
+52:41 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
295/301
45-49
23/23
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
278/301
Rank
Biggest loss
100m Sandbag Lunges
+13:01
v median
301/301
Rank

The race, in words

TAK CHUN JOSEPH LEUNG finished 295th of 301 men in the Pro division at Hong Kong 2026, in 2:18:50.

If there was time left out there, it was on the sandbag lunges, 13:01 behind the median. A harder second half: 16:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:40, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:03
    v median +1:42
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 10:57
    Running 2 5:45
    v median +1:44
    50m Sled Push 5:12
    v median +1:22
  3. Block 03 14:53
    Running 3 5:58
    v median +1:41
    50m Sled Pull 8:55
    v median +3:02
  4. Block 04 12:43
    Running 4 5:57
    v median +1:37
    80m Burpee Broad Jump 6:46
    v median +2:08
  5. Block 05 11:27
    Running 5 6:13
    v median +1:51
    1000m Row 5:14
    v median +0:34
  6. Block 06 11:30
    Running 6 6:23
    v median +2:03
    200m Farmers Carry 5:07
    v median +2:38
  7. Block 07 25:07
    Running 7 6:21
    v median +1:58
    100m Sandbag Lunges 18:46
    v median +13:01
  8. Block 08 22:42
    Running 8 9:36
    v median +3:26
    Wall Balls 13:06
    v median +4:57

Roxzone, per block

Approach · Exit 19:40

B1 · 1000m SkiErg
2:02
0:07 1:55
B2 · 50m Sled Push
2:22
0:04 2:18
B3 · 50m Sled Pull
2:44
0:22 2:22
B4 · 80m Burpee Broad Jump
2:35
0:59 1:36
B5 · 1000m Row
2:41
1:19 1:22
B6 · 200m Farmers Carry
3:05
2:02 1:03
B7 · 100m Sandbag Lunges
4:13
2:59 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:41 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 6
Other races by TAK CHUN JOSEPH LEUNG
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301