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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Chiu Lung Richie Chan

GBR M 40-44 n = 301
Finish · net time
2:19:19
+53:10 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
296/301
40-44
36/40
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
293/301
Rank
Biggest loss
Wall Balls
+6:17
v median
274/301
Rank

The race, in words

2:19:19 at Hong Kong 2026 put Chiu Lung Richie Chan 296th of 301 men in the Pro division.

The wall balls cost the most time: 6:17 slower than the median. The race faded late: the second half went 14:14 worse against the middle of the field than the first. The roxzone cost time: 18:18, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:01
    v median +0:40
    1000m SkiErg 5:08
    v median +0:43
  2. Block 02 11:05
    Running 2 5:53
    v median +1:52
    50m Sled Push 5:12
    v median +1:22
  3. Block 03 14:58
    Running 3 6:46
    v median +2:29
    50m Sled Pull 8:12
    v median +2:19
  4. Block 04 14:10
    Running 4 7:16
    v median +2:56
    80m Burpee Broad Jump 6:54
    v median +2:16
  5. Block 05 13:35
    Running 5 7:41
    v median +3:19
    1000m Row 5:54
    v median +1:14
  6. Block 06 10:27
    Running 6 7:10
    v median +2:50
    200m Farmers Carry 3:17
    v median +0:48
  7. Block 07 19:13
    Running 7 7:30
    v median +3:07
    100m Sandbag Lunges 11:43
    v median +5:58
  8. Block 08 28:31
    Running 8 14:05
    v median +7:55
    Wall Balls 14:26
    v median +6:17

Roxzone, per block

Approach · Exit 18:18

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
3:00
0:04 2:56
B3 · 50m Sled Pull
2:54
0:22 2:32
B4 · 80m Burpee Broad Jump
2:21
0:38 1:43
B5 · 1000m Row
2:06
0:59 1:07
B6 · 200m Farmers Carry
2:57
1:40 1:17
B7 · 100m Sandbag Lunges
2:53
2:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:10 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301