Skip to content

T Heng

CAM M 35-39 n = 301
Finish · net time
2:27:46
+1:01:37 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
301/301
35-39
73/72
Field beaten
0%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
281/301
Rank
Biggest loss
Wall Balls
+13:35
v median
294/301
Rank

The race, in words

T Heng finished 301st of 301 men in the Pro division at Hong Kong 2026, in 2:27:46.

On the wall balls the field had the edge, by 13:35. A harder second half: 24:33 more lost to the middle of the field after halfway than before it. 18:54 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:01
    v median +0:40
    v median +0:33
  2. Block 02 11:22
    Running 2 5:21
    v median +1:20
    v median +2:11
  3. Block 03 15:18
    Running 3 5:52
    v median +1:35
    v median +3:33
  4. Block 04 13:14
    Running 4 5:38
    v median +1:18
    v median +2:58
  5. Block 05 12:40
    Running 5 6:53
    v median +2:31
    1000m Row 5:47
    v median +1:07
  6. Block 06 11:33
    Running 6 6:54
    v median +2:34
    v median +2:10
  7. Block 07 21:28
    Running 7 6:47
    v median +2:24
    v median +8:56
  8. Block 08 34:27
    Running 8 12:43
    v median +6:33
    Wall Balls 21:44
    v median +13:35

Roxzone, per block

Approach · Exit 18:54

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:44
0:05 2:39
B3 · 50m Sled Pull
2:37
0:22 2:15
B4 · 80m Burpee Broad Jump
2:31
0:44 1:47
B5 · 1000m Row
2:03
0:59 1:04
B6 · 200m Farmers Carry
2:56
1:32 1:24
B7 · 100m Sandbag Lunges
3:59
3:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:37 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301