The race, in three figures
The race, in words
Thanh Tran finished 304th of 301 men in the Pro division at Hong Kong 2026, in 2:55:10.
On the sled pull the field had the edge, by 10:00. Paced to finish: the second half went 2:51 better against the middle of the field than the first. 25:23 in the roxzone was slower than 99% of the field.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:33v median +2:12
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Block 02 13:20Running 2 7:45v median +3:44
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Block 03 25:12Running 3 9:19v median +5:02
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Block 04 23:30Running 4 12:34v median +8:14
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Block 05 15:53Running 5 11:04v median +6:42
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Block 06 15:00Running 6 10:14v median +5:54
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Block 07 21:26Running 7 9:12v median +4:49
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Block 08 25:49Running 8 13:38v median +7:28
Roxzone, per block
Approach · Exit 25:23
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.